It’s Time To Get Started

Your registration is complete and you’re a lifetime member of the Trim Down Club. (Hooray!)
The entire staff at the Trim Down Club welcomes you, and we’re all pleased that you’re a part of the team now.
You’ve taken that first big step toward achieving dramatic weight loss the natural way. Here you will learn how to eat right in order to get lean and healthy. (glockapps.com)
Now that you’ve made the commitment to put your health and happiness at a top priority, we’re going to help you get there as quickly as possible. Weight loss is a journey, and we’re here to guide you through it.
We are 100% devoted to making sure you get that lean and healthy body you deserve. So let’s get started!

How To Begin

• First of all, start with the “My Downloads” section (look for the orange tab in the upper right hand corner) to grab all of your bonuses.
• You should read through the Quick Start guide first. This will give you a fast summary of the program, and show you how to navigate through the site to make the most of it.
• Next, go to the Menu Planner (or by clicking “Apps” at the top menu, then choosing “Menu Planner”). Choose your favorite foods and create your own personal weekly menu.

Now you can:

• Update your weight and watch your progress with the Progress Meter.
• Check out our great recipes, or add your favorite recipe for others to enjoy.
• Get up to date with recent studies and articles.
• Talk to other weight losers at the forums.

Just remember, you don’t have to do everything at once and overwhelm yourself. Weight loss is a process. Just start making small changes here and there, and you’ll start to see, and feel, the results. A little at a time is all it takes.

To your success!
The Trim Down Club team.